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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : 298 (720p60) mp4 | h264 | 44100Hz | 2242981 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: f2c2e2a0f5886981aa7908a5b2ca9d6bee96579cc134cf9f5440137907f61ae23b4061f0e495de192cd8bce29a04f3f1
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Date : 1759775602339 - unknown on Apple WebKit
Mystery text?? : WExQX0J0Z1NOdnMgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
638 Views β’ 5 days ago β’ Click to toggle off description
Views : 638
Genre: Sports
License: Standard YouTube License
Uploaded At 5 days ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/51 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2025-10-02T05:30:35.230431Z
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48 Comments
Top Comments of this video!! :3
The goal is maintaining a 2 minutes per round pace, and eventually working up to 15 rounds in 30 mins. Last time I managed 12 rounds in under 24 mins, so today I went for 13 rounds. At round 8 I knew I wasn't gonna make it haha. I took a few days off training and I always feel a little slow after that. The goal was 26 mins but it ended up taking 28 mins. Still glad I attempted this many reps for the first time at least!
17 | 16
Mike Mentzer just had a postmortem brain aneurysm
5 | 1
13 rounds in any time,never mind this time is insane!π
I have no doubts youll make the 15 in 30 mins,your strength endurance is off the scale!
3 | 1
Maybe this is not the main goal but I just finished at a Wind Rose concert. During the concert while doing pogo some guy stopped me, looked dead in my eyes and told me "man you are strong as three others". One and half year following your programs, people notice. π
2 | 3
πͺπΌπͺπΌπͺ
4 | 6
That's an awesome push, 520 reps is impressive. Keep pushing it πͺ
2 | 2
I hope to be able to have this type of endurance amen
1 | 1
Mad dawg reps. Good work
1 | 1
Thats a lot of endurance work in a short time π
1 | 1
Beast
1 | 1
Push ups pike push ups rows and ab wheel 6 times a day for 20 mins , is this a good balanced circuit also can you share your rep methods you have used throught your journey
| 2
@Cole205
4 days ago
The sword arm of the Hero never slackens, never falters.
8 | 1