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🍃🍫 Cereal energy bars: Taste and benefits without sugar! 🍫🍃 #healthy #vegan #easy
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11,407 Views • Aug 10, 2023 • Click to toggle off description
🍃🍫 Cereal energy bars: Taste and benefits without sugar! 🍫🍃

Prepare incredibly tasty and healthy bars in just 5 minutes! This recipe for delicious nut, cereal and oatmeal bars is a real treat for all lovers of delicious and healthy baking.

📝 Recipe and preparation:

Ingredients:
🌾 Oatmeal - 80 g
🍇 Raisins - 100 g
🥜 Walnuts and peanuts - 100 g
🍑 Dried plums - 100 g
🍒 Dried cranberries - 1 tbsp. spoon
🍌 Bananas (ripe) - 2 pcs.
🍫 Dark chocolate without sugar - 40 g
🥥 Coconut oil - 1 teaspoon

Cooking:
🌾 Mix oatmeal and raisins.
🥜 Finely chop the walnuts and peanuts, add to the mixture.
🍑 Finely chop dried plums, add along with dried cranberries.
🍌 Puree ripe bananas.
🍃 Thoroughly mix all the ingredients.
🍞 Spread the mixture evenly into a 2 cm thick baking dish.
🔥 Bake at 180°C in a preheated oven for about 20 minutes.

Coating:
🍫 Melt sugar-free dark chocolate with coconut oil.
🍯 Drizzle baked bars with chocolate.
❄️ Place in the
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Views : 11,407
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Aug 10, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.951 (11/887 LTDR)

98.78% of the users lieked the video!!
1.22% of the users dislieked the video!!
User score: 98.17- Masterpiece Video

RYD date created : 2023-09-05T11:49:41.584369Z
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17 Comments

Top Comments of this video!! :3

@anianstyle

1 year ago

Yummy, recipe please

4 |

@lilianagabor4171

1 year ago

Ma bucur foarte mult de retetele dumneavoastra, sunt super faine😊

1 |

@jodias1986

1 year ago

Muito bom❤

1 |

@ilonarys7234

1 year ago

Wow... super 😋. Pozdrawiam Ilona z Polski 🇵

1 |

@fert-ci3zm

1 year ago

wow think you dokter god bless you

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@Дада-т4з

1 year ago

А где рецепт .?

1 |

@petratitzmann367

1 year ago

Könnte ich bitte das ganze Rezept bekommen bitte danke im vorraus

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@filizuslu6407

1 year ago

Sarı ama sonra beyaz olan karışımı ve tüm tarifi verir misiniz(sarı olan muz mu)🇹🇷

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@abeerazmy9760

1 year ago

و سمحت التفاصيل باللغة العربية

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@alexj.3375

1 year ago

You should say without added sugar

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@annarosanyffenegger1512

1 year ago

Yummy ! aber : Banane und Trockenfrüchte sowie Schokolade enthalten Zucker.... Darum : der Riegel ist nicht ohne Zucker..

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@andraewilliams6429

1 year ago

Show the totality of the ingredients 🙄

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