PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #d1b6a0 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 2eb03802d32add28c80b77941eca75a704eed5fda83ee4602fb96f80b979d52ca108ec3387040f0b9d66e74ece982fac
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732691679842 - unknown on Apple WebKit
Mystery text : WDNIYVlGQk1WdzAgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
20,580 Views • Nov 14, 2024 • Click to toggle off description
Views : 20,580
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 14, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.943 (23/1,593 LTDR)
98.58% of the users lieked the video!!
1.42% of the users dislieked the video!!
User score: 97.87- Overwhelmingly Positive
RYD date created : 2024-11-18T14:11:09.258444Z
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14 Comments
Top Comments of this video!! :3
Looks delicious 👍
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I've started a calorie deficit (500 less calories) and I go on a one hour walk. My body feels extremely tired though and I'm waiting for it to get used to the walk so I can incorporate exercise. I've also improved my diet. Do you think this will work ?
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making it
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Asking here instead of Google cause yuh. Are sweeteners actually healthy for you instead of sugar or is it just like the lesser of two evils here? Like is it really crucial to a diet/journey like this because I’m hypoglycaemic and I’m wondering if it’s worth it
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No offence but this is more like a protein dessert rather then being low calorie.
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No more yogurt!
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450 calories ??? xD dont do this
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@jclarkefitness
2 weeks ago
NUTRITION HUB
If you want access to 100s of my low calorie, high protein, easy to make recipes, check out the J Clarke Fitness Nutrition Hub.
Link is at the top of my channel homepage (tap my profile picture beside this comment to go there) 💯
Biscoff Cheesecake 😮💨
Base:
3.5 Lotus biscuits
200g fat free yoghurt
30g lightest Philadelphia
20g vanilla whey protein powder
1tsp sweetener
10g melted biscoff spread
Toppings:
10g melted biscoff spread
0.5 Lotus biscuit
KCAL: 458 | PRO: 3
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