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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732737913732 - unknown on Apple WebKit
Mystery text : V3hQUFJ5Z0xHY1EgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
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516 Views • Mar 23, 2023 • Click to toggle off description
If you would like to focus on #recovery ❤️🩹 hit the cold plunge after the workout, otherwise do cold exposure before a workout for muscle gains.🙌
Andrew Huberman, Ph.D., is a neuroscientist 🧑⚕️ and Professor in the Department of Neurobiology at the Stanford University School of Medicine. 🏛️ He has made numerous contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. 🧠
📚 Check out his work here: hubermanlab.com/
🎞 Original source: • The benefits of sauna | Andrew Huberm...
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#andrewhuberman
#exercise
#coldbenefits
#coldbath
#coldplunge
#longevity
#metabolism
#hearthealth
#coldasballs
#coldwaterworship
#FindYourPeak
Views : 516
Genre: Education
License: Standard YouTube License
Uploaded At Mar 23, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/15 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2023-03-24T20:55:16.755439Z
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@Eternallygrim
1 year ago
I’m Canadian it’s never cold
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