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4,826 Views • Feb 28, 2024 • Click to toggle off description
Views : 4,826
Genre: People & Blogs
Date of upload: Feb 28, 2024 ^^
Rating : 4.939 (11/705 LTDR)
98.46% of the users lieked the video!!
1.54% of the users dislieked the video!!
User score: 97.69- Overwhelmingly Positive
RYD date created : 2024-03-02T15:12:23.01168Z
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YouTube Comments - 28 Comments
Top Comments of this video!! :3
amazing what food, water, and a nap will do for my motivation
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As I eat my luncheon and generally care for myself this day, I see this caring video. Thank you for the loving words.❤
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Peak useful YT short for me to see today. ✊💙
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I experienced this yesterday. I think I "peopled" too much yesterday and my day was too busy.
I allowed myself down time for an hour or two but I had to force myself to get in gear. I finally did and then ended up having a decent day.
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Thank you. Putting my phone down and actually resting in quiet is a good idea. Maybe yoga or meditation to REST. For those who can mentally rest. It's hard I know.
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The was the video that auto-loaded when I opened the app for a break. Took a drink right before you suggested hydrating. Feeling overwhelmed with the task list; this is exactly what I needed right now.
❤
Perfet timing ~ Thank you
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So true to my experience as well.
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Good insight! I have to laugh at the water comment because I swear my husband suggests water for almost any problem. And maybe that's an exaggeration, but seriously. 😅
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also caused by being out of touch with your feelings
i.e. If there is something that you really want, but you're out of touch with those feelings, then you won't be motivated.
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I recommend the book “Atomic Habits”
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Yes Eat & Hydrate... But I need to walk and DANCE to Happy music 💃🫶🏻💃
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Speaking for myself I have to agree that rest, particularly sleep is vital for productivity. Problem that can sometimes arise is that if I'm not properly tired from a productive day, I can't sleep and then I'm tired again the next day which compromises my productivity again resulting in another poor night of sleep. Naps can be helpful but ultimately if I can just find something to do, even if it's not what I set out to do, the sense of accomplishment aids in a better night sleep. Then again sometimes that doesn't work either. So hey.
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Yaaasssss!❤
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Excellent tips. All of your tips are excellent. These are all things I forget to do. Rest, and eat etc.
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What I do.. is I find a song that I really resonate to.. make a 3-5 song playlist.. to motivate and refocus ❤
Music is huge in my life.. if ya need a few songs? Let me know!
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Rest is so underrated.
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I tell myself to put 3 items away, then continue. I'll also listen to a podcast with headphones while cleaning.
This distracts my adhd/ocd brain to not think of EVERYTHING pertaining to the task at hand.
annnnd WATER breaks are important.🎉
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I always forget to eat!
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I'm reminded to work on the logistics... Thanks a million... ( •̀ ω •́ )✧
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@ejay1995
3 months ago
One thing I've found that helps is just setting a small 5 minute timer, seeing how much I can get done in those 5 minutes, and seeing how I go from there. I also try to remind myself that I don't have to have motivation to just do something that needs done. Music also helps, a lot.
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