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Shrinking My Stomach With 1300 Calorie OMAD Fasting #omad #onemealaday
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187 Views • Nov 19, 2023 • Click to toggle off description
Becoming OMAD Fast Adapted will take a beginner approximately 1 month! 1 month of consistent 20/4 Intermittent Fasting
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Views : 187
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Nov 19, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/29 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2023-11-23T16:38:25.723732Z
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20 Comments

Top Comments of this video!! :3

@_soulful.woman311

11 months ago

🙌🏾🙌🏾

1 |

@Az4angela

5 months ago

Yay!!! I just found your channel and started doing OMAD. This week I lost 4lb and I’m on my way!! 🎉

1 |

@MsFineLady15

6 months ago

CONGRATULATIONS on your break thur

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@MsFineLady15

6 months ago

What are you eating @ 1300 calories?

2 |

@rose.h3220

3 months ago

I love watching your content. What do you normally eat in a day? I see that you use carb manager, I do as well. This is how I lost a bunch of weight (100+) I would love to know.

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@Panndiita

6 months ago

yo llevo haciendo omad 7 dias y ya bajé 5kg seguiré almenos 6 meses mas!!! we can doit!

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@austintascious

5 months ago

Dont fast. Get a walking pad for your desk. Fat is melting off of me with litttttle effort walking all day. Im more energized and never run down. Im getting 20,000 steps walking at 1.4 mph.

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