Step into the world of the relentless pursuit of weight categories with former IBF world champion Stuart Hall as he opens up about his reflections on weight cutting in boxing. In this revealing video, Stuart shares the lessons he learned, the challenges he faced, and what he wishes he had known during the process of shedding pounds to make weight for fights.

Stuart begins by discussing the physical and mental toll of weight cutting, shedding light on the sacrifices and discipline required to meet the stringent demands of different weight classes. Hear about the strategies he employed, the highs and lows of the process, and the impact it had on his overall performance.

Experience Stuart’s candid admissions about what he wishes he had done differently during weight cuts. Whether it’s about nutrition, hydration, or mental preparation, Stuart imparts valuable insights that can benefit both aspiring and experienced boxers navigating the intricate world of weight management.

This video isn’t just a retrospective on personal experiences but a practical guide for boxers grappling with the challenges of weight cutting. Join Stuart Hall as he shares his journey, offering valuable takeaways for fighters looking to optimize their weight-cutting strategies and perform at their best when it matters most. Don’t miss the chance to gain insights from a champion who has faced the scales in the pursuit of greatness.