PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #d6c2b9 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 11aaa076e944fdf0a8201405a2413e82e6ae851acd73e879ff7c64584969089d2c73bcbbb931f24df27f814a3eafcf46
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1730634716322 - unknown on Apple WebKit
Mystery text : V1Q0MkdxM0hGNjQgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
669 Views • Nov 14, 2023 • Click to toggle off description
Views : 669
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Nov 14, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/25 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-04-20T23:03:45.686763Z
See in json
@Puglover130
11 months ago
Sorry to be a pain but I have another question.
So even without trying I eat my daily calories in a 5-6H window (which i can absolutely tighten to 4H) buuuuuuut this excludes my coffee on waking.
I used to have coffee w coffee cream (no sugar, or fake creamers. Then I started doing cream and part of a keto RTD protein drink.
I wonder if It would be better to go back to just a little bit of cream (keeps glycemic control tighter) at least for my AM coffee.
I cannot drink it black, and I cannot push my 4H window to waking as if I eat that early I will vomit (crohns and lots of nausea issues)
However I’m extremely motivated to make this work. I’m not looking for excuses I’m looking for a way to make it doable for me so I won’t embark on something I won’t wanna stick to .
You’re amazing, Daniella ❤❤
1 |