PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #b09d81 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 524fc0944a1f5a2fbcaed0fe268efaa15b708a3410653a753cc0223caa9a8f726f600559b21d63d6b4559fec98a0ca78
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732644572485 - unknown on Apple WebKit
Mystery text : VzExSXAxUjhMeHMgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
2,111,417 Views • May 13, 2024 • Click to toggle off description
Views : 2,111,417
Genre: Howto & Style
License: Standard YouTube License
Uploaded At May 13, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.951 (1,449/116,009 LTDR)
98.77% of the users lieked the video!!
1.23% of the users dislieked the video!!
User score: 98.16- Masterpiece Video
RYD date created : 2024-11-26T15:07:55.730402Z
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322 Comments
Top Comments of this video!! :3
The way he popped out the rear Delts 😭😭🔥
3.9K |
That rear delt pop out was crazzyyy 😭
475 |
Broooo the way you popped your rear delt is crazy I didn’t even know it was possible to isolate and flex that single muscle 🔥
131 |
How the heck do you make the rear delt pop out just like that 💀
1.4K |
You don’t know me, I don’t know you but I just wanted to say thanks for being the go to when I’m anxious in the gym and forget the exercise position / functions. I regularly check in with your videos to keep my mind focused. Thanks man 👊
97 |
Videos are always simple and super informative and helpful. Great info
34 |
This guy does wicked shorts !! Learnt a lot by his short videos . Thanks broo luv from uk 🤛🇬
6 |
His rear delt is more muscular than my entire shoulder... I think Im gonna hit my shoulders my next workout
44 |
Editor seems to be held at gunpoint
217 |
Thanks for you content, It's excelent. I just got back into the gym last month after a 10 year hiatus. I'm on TRT, eating good and sleeping great. Looking forward the the gains.
1 |
Love this blokes short yet super informative tips. No BS just how to and the expected results 👍
1 |
Besides the upper chest part this is the most truth he has ever said when it comes to working out
7 |
Love videos like this showing what muscles you can target with these workouts 💪 🤔 brilliant
1 |
This page has been helping me alot since im having to start from scratch after a near deadly neck break
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You make the greatest workout content . Thank you
7 |
It’s hard to remember coz the video packs so much info in like less than a minute. Great as always 😎
1 |
Forever be my favorite workout YouTube channel. Best shorts
8 |
I know you hear this often but your editing and production is great. Equal to your physique. Your videographer is also extremely good getting you that awesome footage. Very relevant vids that are helpful and don't waste time. Super pro videos, by far the most professional vids in this category 💯
1 |
Your shorts….epic!!! Extremely useful. Keep em coming!!!
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@DavisDiley
6 months ago
Train with me on my app | 7-Day Free Trial | $8.99/mo
Go to📲 www.myliftfitness.com/
IMPORTANT INFO➡️ You will train different muscles throughout a full range of motion. THINK OF IT LIKE THIS: once a muscle carries the weight as far as it can, it passes the work off to another muscle (or group of muscles) to complete the task.
Please understand that there is going to be a lot of crossover. These are not necessarily absolute… This is intended to help you know how to direct the primary focus of an exercise 👌🏼
Hope this hel
29 |