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Don't end up like an upside down turtle.
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1 Views • Nov 28, 2024 • Click to toggle off description
When you mess up RDLs, you’re one step away from looking like an upside-down turtle. 🐢 Don’t worry—we’ve all been there. Here’s how to fix your form:

✅ Back flat, not round.
✅ Hinge at the hips (not the spine).
✅ Engage those hamstrings like a pro.

Tag someone who needs to stop turtling through leg day. 😂 #RDLFails #LegDay #GymTips #FitnessHumor
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Views : 1
Genre: Education
License: Standard YouTube License
Uploaded At Nov 28, 2024 ^^


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RYD date created : 2024-11-28T17:23:45.495922Z
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