open dyslexic mode

Disclaimer: Sarah Mitchell is no longer a licensed or practicing as a chiropractor in California or any other jurisdiction. This website does not offer, advertise, or promote chiropractic services, and nothing here should be interpreted as healthcare advice or the practice of chiropractic. No doctor-patient relationship is established through this website. None of this content should be taken as medical information. The information on this website is provided without warranty or guarantee, and users assume all responsibility for its use.” Transform Your Doula Practice with Advanced Sleep Training Certification Are you struggling with the "drowsy but awake" method? You’re not alone! in this video, I’m discussing why this popular sleep strategy might not be working for you anymore. As babies grow, they become more aware of their surroundings, and putting them down drowsy often leads to frustration for both you and your little one.

If you find yourself having to soothe your baby multiple times throughout the night, it might be time to rethink your bedtime routine. Remember, while the drive to sleep is biological, the way we sleep is a learned habit. If your baby is older than 4 months and you’re dealing with frequent night wakings, this video is for you.

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