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Muscle Gain Diet Plan for 60kg Guys | 2600 Calories & High Protein #musclefood #muscleblaze
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308 Views • Feb 3, 2025 • Click to toggle off description
In this video, we break down the perfect muscle gain diet plan tailored for guys weighing around 60kg. If you’re looking to bulk up and pack on muscle, this plan provides the essential 2600 calories and 130g of protein needed for maximum growth. Whether you’re just starting your fitness journey or looking to optimize your current routine, this meal plan will fuel your workouts and help you build the physique you want.
Watch now to learn which foods to eat, the ideal calorie breakdown, and how to get those muscles growing!


#MuscleGain #MuscleBuilding #60kgToMuscle #BulkUp #HighProteinDiet #BodybuildingDiet #FitnessJourney #MuscleGainDiet #3000Calories #ProteinPower #DietForMuscleGrowth #MuscleTransformation #FitnessGoals #StrengthAndGrowth #RawAndRealFitness

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Views : 308
Genre: Sports
License: Standard YouTube License
Uploaded At Feb 3, 2025 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/25 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2025-02-05T23:21:45.721017Z
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13 Comments

Top Comments of this video!! :3

@Cyberoxyt

3 weeks ago

Uski bhi bta dijiye

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@Cyberoxyt

3 weeks ago

Bhaiya me aapse pucho video ke content milte rehnge kal yaa paeso phir se ek doubt puch lungaa 😊

1 |

@Cyberoxyt

3 weeks ago

Thank you bhaiya batane ke liye abb isi ko follow karungaa aur agar koi problem hogi to puch aap se aap bta dena

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@Cyberoxyt

3 weeks ago

Sorry bhaiya ek problem hai mera bicep ka size nhi bhad rha h us

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@Cyberoxyt

3 weeks ago

Bhaiya jab meri body ban jayegii tab me apana face reveal karungaa okk thanks bhaiya

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@aartigoutam8170

3 weeks ago

Ager ho 48kg ka ho to sir ?

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