High Definition Standard Definition Theater
Video id : VAtyfMK_vvE
ImmersiveAmbientModecolor: #c4af9c (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 90e21ce88c13cde96090f630800d3cff16d02d738c53a3303b8b073a66d8bf7c7f13d077622f24f6c585a9df55fe384e
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1734657731400 - unknown on Apple WebKit
Mystery text : VkF0eWZNS192dkUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
Unhealthy VS Healthy‼️
Jump to Connections
588 Subs
189 Views • Nov 18, 2024 • Click to toggle off description
"Struggling to lose weight while working a desk job? In this video, I'll show you simple strategies to burn fat without spending hours at the gym. Learn how to structure your meals, manage your time, and fit effective workouts into your busy schedule. Whether you're stuck at your desk all day or just looking for practical tips to shed those extra pounds, this guide will help you lose weight and feel great—without endless cardio. Subscribe for more weight loss tips designed for busy professionals!"
Metadata And Engagement

Views : 189
Genre: Sports
License: Standard YouTube License
Uploaded At Nov 18, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-11-19T03:35:18.763863Z
See in json
Fat loss
Weight loss
Calorie deficit
Belly fat
Lean muscle
Metabolism boost
High-intensity interval training (HIIT)
Fat burning
Body recomposition
Cutting phase
Protein intake
Strength training
Low-carb diet
Cardio alternatives
Fat loss supplements
Connections
Nyo connections found on the description ;_; report an issue lol

0 Comments

Top Comments of this video!! :3

Go To Top
30:23
No More Excuses: 25-Minute Sweaty Cardio Workout
01:07:47
FORD 1.0 EcoBoost SFJA 2013 WET belt replacement and sump cleaning in DEPTH guide Belt in oil
Nicholas 🚙
183K views
11:37
HEALTHY EATING HACKS » + printable guide
Pick Up Limes
8.8M views
37:10
Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
55:07
The Complete INSTAGRAM FOR BUSINESS GUIDE (Reels, Stories, Verification, Instagram Shopping & More!)
19:43
Anything You Can Fit In The Circle I’ll Pay For
MrBeast
303M views
41:09
香港無綫｜7:30一小時新聞｜2024年12月19日｜
43:17
Ultimate Health Insurance Guide | The last video you need before buying policy!
05:37
How & Why to Get Weekly "Zone 2" Cardio Workouts | Dr. Andrew Huberman
17:51
12/18【美国热搜】加州月子中心老板被判41个月监禁；习近平澳门行严重影响居民生活；大龄“闪送”快递员被辞，绝食呐喊；精神失常女子山西被转卖几家人；低薪的环卫工人也被欠薪
08:56
3 Best Exercises for Overweight People
Mark Wildman
1.8M views
03:12
Healthy Lifestyle
07:30
How I Meal Prep | Quick & Easy | Healthy Recipes To Lose Weight
Chloe Ting
2.3M views
33:53
30 minute Low Impact Cardio Walking Workout at Home | No squats, no jumping, no floor
10:24
Uncover the Secret to a No-Squat, No-Equipment DANCE PARTY WORKOUT!
01:06
Cardio vs. strength training: What you need to know
11:21
How to Start Meal Prepping (Beginner’s Guide) | Joanna Soh
20:43
Simon Sinek's Advice Will Leave You SPEECHLESS 2.0 (MUST WATCH)
Alpha Leaders
654K views
16:41
川普忽然發烏克蘭最後通牒 澤倫斯基自知烏戰大勢已去？【新聞大白話】20241116
10:33
10-minute Senior-friendly Walking Workout / Great workout to do any time of the day to boost energy