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Why Should You Drink at Least 2 Liters of Water a Day?
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167 Views • May 9, 2022 • Click to toggle off description
It’s so important to be properly hydrated each and every day.

And it’s not just a tiny sip here and a tiny sip there.

It’s a minimum of 2 liters or 8 cups per day.

And here are 6️⃣ incredible reasons to do this:

✅ Protects from kidney diseases

✅ It facilitates blood circulation

✅ It accelerates metabolism

✅ It prevents digestive problems

✅ It beautifies the skin

✅ It strengthens immunity

✅ It pays off!

The amount of water is key but also the quality of water.

You don’t want to put water with toxins in the body so I recommend a high quality water filter like the Berkey.

Tap this link to learn more about Berkey Clean Water.

www.berkeycleanwater.com/

#2ltwaterperday #8cupsaday #stayhydrated
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Views : 167
Genre: Howto & Style
License: Standard YouTube License
Uploaded At May 9, 2022 ^^


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RYD date created : 2024-06-27T12:06:18.184651Z
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