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Day 2 of trying to loose 100lbs naturally
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88 Views • Mar 29, 2023 • Click to toggle off description
It's all about moderation. Diet has to be sustainable. You can't just cut food from your life because you will end up craving it so much. If you will keep calorie deficit you can basically eat what you want ( in moderation).
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Views : 88
Genre: Entertainment
Mar 29, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2023-03-29T20:26:11.005431Z
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YouTube Comments - 4 Comments

Top Comments of this video!! :3

@miguelparschau3510

1 year ago

Did you ever get your costem mentabolysem rate checked, becaue online Metabolism calculator use the avarage mentabloysem rate which can be diffrent from person to person mening that if you have a slower then avarage you can eat the avarage calory defecit and still gain waight while if you have a faster then ararage you can eat more then the avarige calory defecit and still lose weight ❤️❤️❤️

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