PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c6a388 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 91f19da5173ed6f9df2cdbb3fa362b56796478709f064fd8f53e0f37d5fe5a4d217d79039284e5b888b3a9192d00a147
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732226505368 - unknown on Apple WebKit
Mystery text : VVNNaXlmOWZ2U2cgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
42,249 Views • Oct 27, 2024 • Click to toggle off description
Besan - 2tbsp
Low fat paneer - 100gms
Soya chunks - 50gms
Onion - 1
Tomato - 1
Green chilli - 1
Capsicum - half
Garlic - 1tsp
Red chilli powder
Salt
Total macros -
Protein - 46gms
Fats - 16gms
Carbs - 55gms
Calories - 482cal
#youtubeshorts
Views : 42,249
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 27, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.976 (16/2,649 LTDR)
99.40% of the users lieked the video!!
0.60% of the users dislieked the video!!
User score: 99.10- Masterpiece Video
RYD date created : 2024-11-16T19:03:17.330307Z
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13 Comments
Top Comments of this video!! :3
Nice 🥰
2 |
Hello sir hv been following you from sometime recipe s are simple good n easy to make thank u..
1 |
Is this okay for meal prep aswell ?
|
Sir a very good recipe
But please make something with full fat paneer
1 |
Which Air fryer do you use??
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Can I hv this meal for weight loss also? I'm 36 yrs old female weight 86kg
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macros vi bata dejia
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Soya chunks safe h ya nhi
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Nahi banaa paya bhai...pan fry nahi ho paya
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Soyabean me sirf boil krne se anti nutrients nahi niklte
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@Izzuscreation-n2c
3 weeks ago
Mst
4 |