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0 Views • Dec 4, 2023 • Click to toggle off description
Laughter really is the best medicine. You can eat a nutrient rich diet and take all these supplements and exercise, but if you don’t laugh… that should be one of the pillars of lifestyle medicine. See, I would rewrite it… I think there are six pillars. The seventh pillar should be a pet… And the eighth pillar should be laughter. I’m telling you, laughter and pets are the two best things in the whole world. They both make me happy. -Chef AJ
There’s never a dull moment when conversing with today’s guest… someone I’ve had the fortune of knowing personally for many years, Chef AJ. She’s a straight-shooter, she’s fun and entertaining, as well as incredibly knowledgeable and passionate about food, health, and making this world a more joyful and kinder place for all creatures big and small.
We uncover fascinating details about Chef AJ’s personal journey that, even after knowing her as long as I have, I did not know.
𝐋𝐢𝐬𝐭𝐞𝐧 𝐡𝐞𝐫𝐞 (𝐨𝐫 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐩𝐨𝐝𝐜𝐚𝐭𝐜𝐡𝐞𝐫):
ellamagers.com/podcast/chef-aj-21
#holisticwellness #holistichealth #veganinspiration #plantbasedpodcast #veganpodcast #plantbasedliving #veganlifestyle #healthyvegan #veganhealth
#LaughingThroughFoodAddiction #JoyfulEatingJourney #FoodAddictionRecovery
#LaughterAsLifestyleMedicine #OvercomingSugarAddiction #SelfCareForBusySchedules
#EntrepreneurialMindset #PassionateEntrepreneur #PurposeDrivenLife #EmpoweredLiving #HolisticWellness
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Dec 4, 2023 ^^
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RYD date created : 2024-11-26T20:01:57.754474Z
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