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9,682 Views β’ 4 days ago β’ Click to toggle off description
πβ¨ A simple age-old sleep ritual you may want to try tonightβ¦
Take 1 teaspoon of pure salt β rock salt, pink salt, or even sea salt.
Wrap it gently in a clean handkerchief or a small piece of cotton cloth.
Now place this tiny bundle under your pillow before you sleep.
Why do people do this?
π§ Purification β Salt has long been believed to absorb negative energies and cleanse the aura around you.
π€ Deeper sleep β Many say it helps calm the mind, reduce restlessness, and promote better quality sleep.
π΄ Migraine & bad dreams β Some even use it to keep away frequent headaches or disturbing dreams.
π‘οΈ Protection β In many traditions, salt is considered a natural protector against unwanted energies.
Itβs a small, simple step β but sometimes the simplest rituals have the most grounding effects.
π Would you try this salt-under-the-pillow ritual tonight?
#SleepHack #SleepTips #BedtimeRoutine #NaturalRemedies #HolisticLiving #WellnessTips #LukeCoutinho #BetterSleep #DeepSleep #LifestyleMedicine
Views : 9,682
Genre: Education
License: Standard YouTube License
Uploaded At 4 days ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.93 (7/391 LTDR)
98.24% of the users lieked the video!!
1.76% of the users dislieked the video!!
User score: 97.36- Overwhelmingly Positive
RYD date created : 2025-10-05T12:12:49.447372Z
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29 Comments
Top Comments of this video!! :3
I tried it and it definitely works.
3 | 1
Anything that puts me to sleep
3 | 1
I will try surely tonight for 21 day's
| 0
Do we need to change daily @luke
1 | 1
I'm able to sleep well with this tip.π
| 0
I am gonna try this. I need some good sleep.
I am taking Magnesium Citrate for sleep, does help tho in some way π
| 1
I better try this π nothing beats a good night's sleep
| 0
Do you change this salt every day ?
| 0
Yes....
This tip definitely deserves to be tried...π
| 0
Wow.. will try..
| 0
Will try
| 0
Sure will try
| 0
That's great. Thanks
| 0
Will try.
| 0
Will surely try π
| 0
Yeh Banda apne aapko health advisor kehta tha ... Now a spiritual leader
1 | 0
Gratitude !!!
| 0
Do we have to change the salt every night ?
| 1
Alright Luke
| 0
@panhokshilla6512
13 hours ago
I tried it last night after this video chanced upon me. I slept for a continuous stretch of 8 hours after a long, long time. Worked like magic. Thank you so much, Luke.
1 | 0