Navigating Phosphate: Balancing Bone Health & Nutrition #Phosphate #BoneHealth #Nutrition #Healthy

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Navigating Phosphate: Balancing Bone Health & Nutrition #Phosphate #BoneHealth #Nutrition #Healthy

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16 Views • Premiered May 10, 2024 • Click to toggle off description

Explore the crucial role of phosphate in bone health and its presence in various foods, particularly processed items. Learn how phosphorus is stored in bones as hydroxyapatite and understand its equilibrium in healthy adults, where urinary excretion matches intake. Uncover the impact of phosphate-rich soft drinks on bone health, including their potential to displace calcium-rich beverages like milk. Delve into research on the effects of soft drink consumption on bone density and the hypotheses surrounding phosphorus absorption rates and bioavailability from processed foods. Discover why individuals at high risk or with osteoporosis may consider avoiding phosphate-rich beverages for optimal bone health.

#Phosphate #BoneHealth #Nutrition #Hydroxyapatite #HealthyBones #ProcessedFoods #SoftDrinks #NutrientIntake #Phosphorus #HealthyDiet #HealthAndWellness #NutritionTips #CalciumIntake #OsteoporosisPrevention #HealthyLiving #Wellbeing #NutritionScience #HealthyLifestyle #PhosphateRichFoods #NutritionFacts #HealthyEating #HealthTips #BoneDensity #WellnessJourney #NutritionForBoneHealth #BeverageChoices #PhosphorusAbsorption #OsteoporosisAwareness #NutritionAndFitness #EatingWell #BoneStrength #NutritionEducation #HealthyHabits #NutritionAdvice #HealthGoals #NutritionAndHealth #HealthyBonesForLife #PhosphateSources #BonesAndNutrition #NutritionAndWellness #DietaryHabits #MineralIntake #NutritionAndDiet

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Views : 16
Genre: Education
License: Standard YouTube License
Premiered at May 10, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/5 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-05-14T03:13:30.796512Z
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