PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #d5cecf (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 353ffbcaa65aeb36a67bdb8d109d46170cb6d3178032004e2a6983c03e3ac110eceede5f6b84b0e27928572562171d10
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732811098370 - unknown on Apple WebKit
Mystery text : VGZ1VlBweFFKaVUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
7 Views • Sep 15, 2024 • Click to toggle off description
Day 1 Challenge: Take the Stairs Instead of the Elevator
Today, we challenge you to take the stairs instead of the elevator! It's a small change that can make a big difference to your health and fitness. Every step counts towards building strength, improving cardiovascular health, and boosting your energy levels. Let’s get moving!
Challenge: Whenever you have the option, choose the stairs and tag someone to join you in this powerful health challenge.
Whether you're at work, home, or out and about, let's make this a habit! Share your progress and let’s inspire each other.
⬇️ Tag your friends to join the challenge and start moving towards a healthier lifestyle! ⬇️
#TakeTheStairsChallenge #HealthInAction #FitnessChallenge #ElevatorDitch #StairwayToFitness #shorts
Views : 7
Genre: Science & Technology
License: Standard YouTube License
Uploaded At Sep 15, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/8 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-09-15T12:43:48.286823Z
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@SasiAnish-n6c
2 months ago
Suppar. Sir🎉🎉
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