PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c6c4c3 (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 7910fd4429980474f12dc2ab6058ddc08a795775429a13b9eaed0d5384feec0b8151f17091b3055fc6d1c2c0667bcccd
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732258642946 - unknown on Apple WebKit
Mystery text : VFZqcWQxekVVYTAgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
92,364 Views โข Sep 13, 2024 โข Click to toggle off description
Views : 92,364
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 13, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 1 (3/0 LTDR)
0.00% of the users lieked the video!!
100.00% of the users dislieked the video!!
User score: -50.00- Overwhelmingly Negative
RYD date created : 2024-10-16T05:13:05.168631Z
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17 Comments
Top Comments of this video!! :3
My girlfriend does a version of this with bloodflow restriction / occlusion bands - it works really well.
Keep up the good work! ๐
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I need these bands โค
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We want more resistance bands videos pleaseee loved it๐๐
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Hey!! I am really enjoying your one dumbbell and other workout โคโค
Can you pls make an upper body workout targeting arm fat one( dumbbell if possible)
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Just received my bands from you this week! Excited to start using them!
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You are great โค
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Hiii! I was bored at home and decided to do some dancing, where i thought of your channel because of your posts online! I genuinely loved how fun and upbeat and challenging your workouts were that i got carried away for the next two hours! Thank you for designing such easily accessible workouts at home
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Really nice video ๐น ๐ ๐ ๐ ๐ ๐ ๐๐๐ฎ
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Are the bands really helpful? I'm thinking of buying some.
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Where can I find it on YouTube?
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What workout is that
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You should make a work out routine for a 13 year old โจ๐ซถ
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โคโค
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โคโคโค๐๐๐
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You have great strong healthy athletic feet and superb knee tracking ๐ I'm actually kind of jealous lol
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@onyinyeozoemena385
2 months ago
That pushup with the band looks like a good one!
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