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So y’all are always telling me that I make working out look easy and for me ... it is. BUT , I am not good at everything ! I super suck at choreography but I choose to try things that I am bad at so that I can possibly improve one day. I say this to say , try something new and don’t be scared to FUCK IT UP!
A lot of women tell me they don’t go to the gym because they are afraid to embarrass themselves. Either they unsure of their form, don’t know how to use the equipment or just don’t know how to organize their workout. There is nothing wrong with that , but don’t limit yourself by never trying. I am here to help you. The hundreds of fitness videos online are here to help and most gyms have amazing trainers who can help you. If you have questions, please ask me. I spent half my evening helping women with their fitness questions , clients and none clients. I don’t care. If you ask and I’m available, I’m going to help.
You can also join the 28 day challenge , the link is in the bio. The videos are follow along so that it takes all of the guess work out of the process. Utilize your resources and I love to talk about fitness so I am always happy to chat ! Thank you all for supporting my brand over the last 5 years and continuing to enjoy the content that I love to share with you.
Don’t get on me too bad about my #upchallenge lmao. I tried ! Love you #FitGang
#legday #wshh #selfcare #trynewthings #askquestions #28daychallenge #nayfit #up #CardiB #tiktok