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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 2195580 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
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1,562 Views β’ 1 month ago β’ Click to toggle off description
βChia seeds may be tiny, but theyβre a true superfood! In this video, weβll cover the top 7 health benefits of chia seeds, from boosting energy and supporting digestion to glowing skin and brain health.
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ββ Rich in nutrients.
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ββ Great for digestion & weight management.
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ββ Heart & brain health support.
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ββ Natural energy booster.
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ββ Antioxidants for youthful skin.
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βπ Whether you enjoy them in smoothies, puddings, or sprinkled on salads, chia seeds are one of the easiest and healthiest foods to add to your daily diet.
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βπ Subscribe for more nutrition hacks and health tips every week!
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β#ChiaSeeds #Superfoods #HealthyEating #chiaseeds #healthyfoods #mealprep #wwightloss #superfoodbenefits #chiaseedpudding
Views : 1,562
Genre: People & Blogs
License: Standard YouTube License
Uploaded At 1 month ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.963 (1/107 LTDR)
99.07% of the users lieked the video!!
0.93% of the users dislieked the video!!
User score: 98.60- Masterpiece Video
RYD date created : 2025-09-06T17:21:45.368245Z
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7 Comments
Top Comments of this video!! :3
Love. This thank you. Good. Taste
| 0
Love β€οΈ
1 | 0
nice!
1 | 0
You forgot to tell that it nourishes the hair.
4 | 0
ππ»
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@larryluvu
1 month ago
Best to soak before consuming
3 | 1