It’s officially summer ☀️

And if you’ve been on the fence about working on period recovery, I’ve got a good guess on where you gonna land in the warmer months

And btw, I GET IT! 🙋🏽‍♀️

👙 It can feel convenient to put off recovery so you can just enjoy your summer and not worry about gaining weight

But let’s have an honest chat for a sec:

Are you delaying the inevitable?

AND is it worth compromising your fertility, doing more damage to your hormones, and prolonging your time to baby?

🗣️Real talk: I’ve never struggled more with my body image than when I was under fueling, over exercising, and hyper critical of my body at every angle

Letting go of perfectionism and choosing to lean into hunger, rest, and nourish my body not only allowed me to get pregnant after 10+ years of no period, but it allowed me to
🍕 Become an intuitive eater
💃🏽 Feel more confident in my body
✌🏼 Care a lot less about what others think

You don’t have to put your fertility goals on the back burner just bc it’s swimsuit season

You deserve proper support to tackle this NOW so that you can be sharing pregnancy announcements around the holidays (CAN YOU IMAGINE?! 😍🎄)

🙌🏼 The Food Freedom Fertility®️ Society is enrolling clients right now who are serious about taking charge of your fertility through period recovery

💬 Follow me on Instagram (@food.freedom.fertility) and drop me a message to receive information on how to join my coaching program. 🙌🏼

#fertilityjourney
#fertilitydietitian
#ttcdiet
#periodrecovery