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Overcoming Feelings of Worthlessness Empowerment Strategies for Self Worth
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12 Views β€’ Apr 19, 2024 β€’ Click to toggle off description
Ever felt like you're just not good enough? You're not alone! In this YouTube Short, I delve into how Internal Family Systems (IFS) therapy identifies and helps heal parts of us that feel worthless. Join me, Conor, as we explore why "I am worthless" is a common feeling and how IFS teaches us to nurture and protect our inner selves.

#internalfamilysystems #MentalHealthAwareness #SelfCompassion #EmotionalHealing #IFStherapy

For more information on Internal Family Systems Model please visit us at internalfamilysystems.org/
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Views : 12
Genre: Education
License: Standard YouTube License
Uploaded At Apr 19, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/10 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-04-19T15:39:27.748539Z
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3 Comments

Top Comments of this video!! :3

@roseyone1877

8 months ago

Thank you ❀

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@dianemilewski8541

8 months ago

Will you add info about how to deal with that worthless part?

3 |

@jenessabushey6941

7 months ago

Dude. Wow. That resonates so much for me.

1 |

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