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What Are The Benefits of Mindfulness Breathing Meditation?
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186,158 Views • Apr 4, 2023 • Click to toggle off description
#shorts There are many different types of meditation out there. You should try out as many of them as possible to see which is best suited for you and your current needs. In this video, we uncover the benefits of Mindfulness Breathing Meditation.

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Views : 186,158
Genre: Education
License: Standard YouTube License
Uploaded At Apr 4, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.94 (205/13,530 LTDR)

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User score: 97.77- Overwhelmingly Positive

RYD date created : 2024-09-26T03:33:16.729564Z
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35 Comments

Top Comments of this video!! :3

@LightYagami-nz1tf

1 year ago

IM STILL WAITING FOR THE OTHER 6 FORMS OF MEDITATION

166 |

@hunterlarson6893

9 months ago

This also improves how well and long you can focus on one task

5 |

@WirTrivedi

1 year ago

Please make more video on meditation

83 |

@vortex4389

1 year ago

hey there ive been watching u since a few months ago and ur vids are rly rly helpful i just wanna say thank you for all your hardwork

25 |

@catherinezimba5078

11 months ago

Thank you ❤❤❤

|

@notmenani

1 year ago

i love the animation ! this vid was truly helpful .. please do more

9 |

@funnytv-1631

1 year ago

Whatever has occurred in your life absorbed those minutes, those days. They need not claim dominion over these minutes, these hours, these days.

You do have a sanctuary, but it is not one to the past. It is to the ‘you’ you’re becoming. The days will come and go, but each will be anchored with tiny steps. Each one is a testament to future possibilities.

Face forward, not backward. These brand new moments belong to you.

12 |

@gustavodc3684

1 year ago

Thanks 💖

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@MahmoudAlwaakeel

1 year ago

It's so useful ❤

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@checkYourDiet

1 year ago

this was great thank you!

|

@sunset33533

1 year ago

The workbook "30 Days to Reduce Anxiety" by Harper Daniels is a great mindfulness guide. It really helped me recenter, find balance, and let go to be present.

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@lornaj3310

8 months ago

WHERES THE OTHER 6?

2 |

@StarsTogether

1 year ago

Fantastic work! If this topic is your jam, consider picking up a book that delves deeper. "A Life Unplugged: Reclaiming Reality in a Digital Age" by Theodore Blaze

4 |

@Pie_22slash7

1 year ago

For Your Kind Information Meditation and yoga is fully invented in india in Sanatan Dharma

2 |

@nar8firr85

1 year ago

Can you if it I mean if it feels better of course or whatever breath from nose? Thx

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@maxamedaways4705

1 year ago

how many minutes i need to do it

3 |

@Amen292

10 months ago

I've been meditating for months and I still can't control my anger, what am I doing wrong

1 |

@mack_football

10 months ago

@11:20 😂😅 He was saying Penal

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@aaryan3322

1 year ago

heyy😂

3 |

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