Discover practical tips and home remedies to alleviate knee pain in this helpful #Shorts video. Knee pain can significantly impact daily activities, but simple lifestyle changes and home remedies can offer relief. Join us as we share effective tips for managing knee pain at home, promoting comfort, and supporting overall knee health.

Introduction to common causes of knee pain and their impact on daily life.
Practical tips and home remedies for relieving knee pain and discomfort.
Maintaining a healthy weight, staying active, and practicing proper knee care is important.
Demonstration of exercises and stretches to strengthen the knee muscles and improve flexibility.
Share your experiences and favorite knee pain home remedies in the comments below!
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🔹 #HomeRemedies
🔹 #Shorts

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Practice Locations:-

Knee & Shoulder Clinic
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Knee & Shoulder Clinic:-

F7 East Of Kailash Opp Metro Pillar No 85 New Delhi 110065
Mon, Fri 12:00 pm - 2:00 pm
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Sitaram Bhartia Institute Of Sciences & Research
Address: B-16, Qutab Institutional Area
New Delhi, 110016
Monday to Saturday
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Dr. Vikram Mhaskar
Knee & Shoulder Surgeon
MBBS, MS Ortho, MCh Ortho (UK)
Fellowship Knee Surgery (Australia, France)

Dr. Vikram Mhaskar did his MBBS and MS (Orthopaedics) from the world-renowned St John’s Medical College Hospital Bangalore. He then went on to get himself certified by the Education Commission For Foreign Medical Graduates (ECFMG) USA.

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