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294 Views β€’ Jul 15, 2024 β€’ Click to toggle off description
Here is what I like to mix up…

My favorite mix is this:

16oz of ice water
2 tbsp of apple cider vinegar
1 tbsp lemon juice or ginger juice
1 scoop of electrolytes

This is good for energizing you with electrolytes, balancing your blood sugar, improving gut health, and decreasing inflammation.

Using this method over time can really help you feel better.

Stay Healthy! Dr. Z
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Views : 294
Genre: Education
License: Standard YouTube License
Uploaded At Jul 15, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-07-16T04:43:27.67039Z
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3 Comments

Top Comments of this video!! :3

@LYSS89

3 months ago

I add pink himalayan salt... as well... it's nearly as good as an electrolyte powder

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@LYSS89

3 months ago

Do itπŸŽ‰thanks

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@Healthy-Golden-Oldie

3 months ago

Would taking ACV on a fast disturb autophagy?

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