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Can't Feel Glutes While Deadlifting?
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16,233 Views โ€ข Nov 5, 2024 โ€ข Click to toggle off description
Are you one of those peeps who isnโ€™t feeling their glutes while deadlifting? It could be a core bracing or a pelvic position issue, OR, it could have to do with the fascial line that runs across the back side of your body. If youโ€™re not turning on your lats, youโ€™re not turning on your glutes!

Hereโ€™s a tip to help you get the lats involved. Imagine you are squeezing an orange under each armpit throughout the entire rep. Or you could go all in like Doc Mike and actually use the oranges. It might get a little weird at the gym, but hey, at least you wonโ€™t be suffering from Glute Amnesia anymore, right?
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Views : 16,233
Genre: Education
License: Standard YouTube License
Uploaded At Nov 5, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.897 (16/605 LTDR)

97.42% of the users lieked the video!!
2.58% of the users dislieked the video!!
User score: 96.13- Overwhelmingly Positive

RYD date created : 2024-11-19T23:32:25.219732Z
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26 Comments

Top Comments of this video!! :3

@ilanstermonster

2 weeks ago

Yโ€™all are sick and Iโ€™m way into it

17 |

@glgl1472

2 weeks ago

This guy is so weird and I'm all there for it

8 |

@remember8118

2 weeks ago

What does it taste like mixed orange juice with armpit sweats?

6 |

@JibbaJabber

2 weeks ago

Lol. Squeeze the juice baby!!

Note: If the juice ain't worth the squeeze, don't do this!

7 |

@abeksshally7876

1 week ago

Hilarious but informative ๐Ÿ˜…

1 |

@thierrycohn3048

1 week ago

AHAH Excellent humour from France

1 |

@josedavidmelerosuso7276

1 week ago

Best people ever! ๐Ÿ˜‚๐Ÿ˜‚

1 |

@novak9240

1 week ago

Mmm. Both in one video.

1 |

@G4mer_D4d

2 weeks ago

I heard this from most influencers in the last few months over summer.

Wing chun Kung fu said apples under the armspits ... and DONT squeeze them. Activate them with mindfulness

1 |

@schneewitte5373

1 week ago

I nearly puked, but message locked!๐Ÿ˜‚

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@slovell920

1 week ago

I get it but hard tonwatch ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…๐Ÿ˜… great in

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@Chattigurl1

2 weeks ago

Or you might need to tuck your pelvis so that the load gets placed on your glutes instead of your back. That's what my chiropractor taught me and it changed my life. ๐Ÿคท๐Ÿผโ€

1 |

@mattakudesu

2 weeks ago

Thanos zesty AF

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@jhonastete

2 weeks ago

What wrong with this guys ideas for content ๐Ÿ˜‚

3 |

@Amy3nCAP

2 weeks ago

I LOVE your shortsโฃ๏ธ So freaking funny ~ but yeahโ€ฆ.. that dude is gross ๐Ÿคฎ ๐ŸŠ

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@Teadon86

2 weeks ago

๐Ÿ˜‚๐Ÿ˜‚

2 |

@Hatem-w8l

2 weeks ago

ูˆุน ูŠู‚ุฑู ูŠูƒูŠ

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