Welcome to Nose Snoring - Part 2 by Buteyko Clinic, where Patrick McKeown takes you deeper into the world of functional breathing and offers invaluable advice to overcome nasal snoring.

In this 1-minute video, Patrick demonstrates a simple but powerful breathing exercise that can help you achieve better breathing patterns and improve sleep quality.

Did you know that improper breathing through the nose can lead to snoring and even sleep apnea? In this episode, Patrick delves into the root causes of nasal snoring and shares practical techniques to address it effectively.

Join us as we explore the fascinating realm of functional breathing, a cornerstone of optimal health and well-being. Follow along with Patrick's demonstration to experience first hand the transformative effects of correct breathing patterns.

Don't miss out on this empowering series by Buteyko Clinic - subscribe now and take charge of your breathing for a more restful sleep and a healthier life!

Buteyko Clinic offers courses on improving sleep: buteykoclinic.com/clinic-with-patrick-mckeown/

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