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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732429868352 - unknown on Apple WebKit
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431 Views β’ Feb 9, 2024 β’ Click to toggle off description
**Cheese Dreams**: Uncover the surprising findings from a study by the British Cheese Board, which suggests that indulging in cheese before bed could be the key to a quicker journey to dreamland.
**Tryptophan's Magic**: Learn about the role of tryptophan, an amino acid found in high amounts in cheese, and its influence on sleep quality. Tryptophan is known for its ability to promote relaxation and support the natural sleep cycle.
**A Nightly Cheese Ritual**: Explore how incorporating a slice or two of cheese into your nightly routine might not just satisfy your late-night cravings but also assist in achieving a more restful sleep.
Join us as we slice into the science behind cheese and its potential to improve your sleep. Say goodbye to counting sheep and hello to cheese-induced slumber!
Don't forget to like, share, and subscribe for more deliciously informative content. Have you ever tried eating cheese before bed? Share your experiences in the comments!
#SleepTips #CheeseBenefits #BritishCheeseBoard #YouTubeShorts #Tryptophan
Views : 431
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Feb 9, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/13 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-09-01T02:55:07.62334Z
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@sukotu23
3 months ago
A study done by... The British Cheese board... suggests you should eat more cheese. πππ Yeah i think I'll be ignoring this o
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