The Truth About Keto: How to Use It Safely!

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The Truth About Keto: How to Use It Safely!

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Dr. Taz MD

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232 Views • Nov 5, 2024 • Click to toggle off description

Keto is a popular diet, especially for those with PCOS and insulin resistance, but is it safe long-term? In this video, we dive into the effects of keto on your thyroid and hormones, revealing why you shouldn't stick to this diet for too long. Learn how to cycle keto effectively, how to modify it for sustainable results, and what to avoid to keep your metabolism strong. If you're curious about using keto for weight loss or hormone balance, this video has all the information you need. Make sure you're using keto safely and effectively for your health goals!

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Views : 232
Genre: Education
License: Standard YouTube License
Uploaded At Nov 5, 2024 ^^

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Rating : 5 (0/18 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-11-05T20:51:35.027595Z
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