open dyslexic mode

Just because the old negative thought came back… doesn’t mean you’ve failed.
It means you’re transforming.

In this episode of Reinvention Made Easy, I’m breaking down what I call Relapse Thoughts — those sneaky thoughts you thought you got rid of, that creep back in just when you’re doing the work to change.

➡️ This doesn’t mean you’re doing something wrong.
➡️ It means your brain is still running a program it’s held onto for decades.
And rewiring that?
It doesn’t happen overnight.

🎯 In this quick tip, I show you exactly what to do the next time a relapse thought hits.
You’ll learn how to question it, reframe it, and rewrite it — so you don’t fall back into self-doubt or fear.

Here are 3 journal prompts to help you move through your relapse thoughts:
➡️ When did I first start believing this?
➡️ Is this helping me become who I want to be?
➡️ What evidence do I have that this is no longer true?

Binge the full Reinvention Made Easy playlist here →    • Reinvention Made Easy — Weekly Tips for Wo...…

Let’s reinvent — one thought at a time.


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