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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1731961445768 - unknown on Apple WebKit
Mystery text : UmpvRjkzb0ZiaDggaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
327 Views β’ Sep 6, 2022 β’ Click to toggle off description
Nizar and I had this whole cake for breakfast because it was super macro friendly! πͺπΌ
Ingredients:
45ml Egg Whites
Splash 0 cal Sweetener (Maple Flavor)
60g Peanut Butter
60g Whey Protein (Chocolate)
1.5 tbsp Dark Cocoa Powder
1 tsp Baking Powder
62ml Almond Milk
Sprinkle Dark Chocolate Chunks
Mix all together and pour into a slightly greased pan. Bake at 180 Celsius for 15 to 20 minutes tops!
Serves 2:
Macros per serving:
Protein: 38g
Carbs: 13g
Fat: 16g
Calories: 350
β₯οΈβπͺπΌ
#ProteinCake#ChocolateCake#Protein#HighProtein#Brownie#Healthy#Recipe#Nutrition#Macros#Reel#FoodReel#LowCarb#shorts
Views : 327
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 6, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/6 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2022-09-07T04:53:48.860669Z
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