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411,475 Views • Dec 10, 2022 • Click to toggle off description
If you look around and deeply, you will find nature has given it all. From fruits and vegetables to nuts & seeds, to grains and legumes, everything can help you fight with iron deficiency anemia.
Watch out this #shortsvideo to know more.
P.S. - Make sure you are eating a variety of these foods in moderation to include more iron in the diet, rather than overconsuming one or two.
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Website - www.nutritionistpriyanka.com/
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#anemia #iron #ironrichfoods #nutritionistpriyankagupta
Views : 411,475
Genre: Education
License: Standard YouTube License
Uploaded At Dec 10, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.83 (512/11,562 LTDR)
95.76% of the users lieked the video!!
4.24% of the users dislieked the video!!
User score: 93.64- Overwhelmingly Positive
RYD date created : 2024-11-14T13:10:25.608301Z
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27 Comments
Top Comments of this video!! :3
banana flower, spinach, black chana, wheatgrass juice, moringa, etc
17 |
Thank you very much 🙏
3 |
Tq,I was searching for vegetarian food very much helpful tq
3 |
🙏 heart gratitude. Thank you, dear beloved soul of the Universe
2 |
Thank you so much mam 😊
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Thanks 🙏
|
Do we need to include any of these daily
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What about finger millet?
1 |
Thanks Sister
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She is the best nutrition..❤
2 |
Cumin seeds is above all in iron
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Tq mam❤
|
Beetroot ko observe sath kya le
1 |
how much to eat everyday
1 |
👍
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🙏
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All dates have worms
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I like all items. Wow 😲 Madam in this video you are very beautiful and gorgeous
1 |
❤❤❤❤
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@MissofmyMister1621
4 months ago
12 iron rich foods for vegeterian/vegans
Banana flower, spinach, black chana, wheat grass juice, dry dates, dry figs/anjeer, bajra, rajgira seeds, moringa, beetroot, aliv seeds, sesame seeds
Thanks fr posting 👍
22 |