PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #ece1d8 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: e6fc8bdb19e340b601fdde5c52b7b8ef73d748a105dded95583f60d9f302e9c50997e124ce4e5bdf78a38f08bf81a4bf
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1740513412931 - unknown on Apple WebKit
Mystery text : UmJuVUdsenJWR00gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
39,562 Views • Jul 5, 2024 • Click to toggle off description
Stay Hydrated: Drink 2.5 to 3.5 liters of water daily. If you don't like plain water, include water-rich veggies like cucumber and tomato in your diet.
Eat Fiber-Rich Foods: Include lots of fruits and vegetables in your meals. Aim for at least 3 fruits and 2 cups of veggies like broad beans and ridge gourd daily. A banana or cup of papaya before bed can also help.
Identify Food Intolerances: Some people may be intolerant to wheat or dairy, which can cause constipation. Pay attention to your body's reaction to these foods.
Stay healthy and feel great! 🌿💧🍌
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#ConstipationRelief #HealthyLiving #FiberRich #StayHydrated #NaturalRemedies #EatYourVeggies #FoodIntolerance #DigestiveHealth #WellnessTips
Views : 39,562
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jul 5, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.977 (4/702 LTDR)
99.43% of the users lieked the video!!
0.57% of the users dislieked the video!!
User score: 99.15- Masterpiece Video
RYD date created : 2024-07-11T08:07:06.270745Z
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@hariniloganathan5893
6 months ago
Can people having piles also consume the same?
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