How to do a squat! #squat #squatworkout #kneepain #activeageing

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Jessica Valant

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3,587 Views • 1 year ago • Click to toggle off description

open dyslexic mode

Being able to squat is shown to have an effect on our function, quality of life and longevity!

It can also be hard when there is knee pain or pelvic floor issues involved 😫.

Watch my newest YouTube video today for tips on how to make squats feel safe and strong - even with these conditions 💥

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Views : 3,587
Genre: Education
License: Standard YouTube License

Uploaded At 1 year ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.886 (4/136 LTDR)

97.14% of the users lieked the video!!
2.86% of the users dislieked the video!!
User score: 95.71- Overwhelmingly Positive

RYD date created : 2023-10-22T20:30:11.962977Z
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