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Date : 1763593193673 - unknown on Apple WebKit
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Proste ćwiczenie, które możesz robić codziennie przed snem ✨ Pomaga ono w redukcji stresu, zmniejsz
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13 Views • 1 year ago • Click to toggle off description
open dyslexic mode

A simple exercise you can do every day before bed ✨

It helps reduce stress, reduce tension, improve sleep, promote hair growth, and promote overall relaxation before bed.

Contraindications:
▪️ Dizziness
▪️ Hypertension (high blood pressure above 140/80 mmHg)
▪️ Cardiovascular problems
▪️ Breathing difficulties
▪️ Severe cervical spine problems

Try it and see how your sleep quality improves! ☺️

#sleep #relaxation #stressreduction #health
#short
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Views : 13
Genre: People & Blogs
License: Standard YouTube License

Uploaded At 1 year ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-11-17T09:25:07.196865Z
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2 Comments

Top Comments of this video!! :3

@magorzatastepniewska9051

10 months ago

Pani doktor jest Pani moim nowym odkryciem.Moj Boże ,żeby tak medycyna wyglądała,wielkie dzięki.❤oczywiscie mam na myśli podejście do pacjentów i szerzenie wiedzy jak można samemu zadbać o siebie.Wspaniale,dużo dobrego dla Pani i Pani dziela

5 | 0

@piwona8118

11 months ago

🎉🎉🎉

1 | 0

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