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0 Views • 5 months ago • Click to toggle off description
Here’s something I explain to a lot of my clients:
🧠 When your brain is under stress, trying to heal from inflammation, oxidative stress, or just poor nutrition…
…it doesn’t make neurotransmitters the way it should.
You end up with too much glutamate—what I call your “freak-out” neurotransmitter.
And not enough GABA—the calming one.
That imbalance?
It can feel like panic. Rumination. Overwhelm.
This is one of the reasons I use ketogenic therapy in my work—because it supports balance at the root level.
🎓 Want to learn how I help clients work through this?
Watch the FREE Brain Fog Recovery Masterclass:
👉 livebookig.brainfogrecoveryprogram.com/webinar-opt…
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RYD date created : 2025-10-06T18:47:26.1059248Z
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