🔥Online Mentoring Q&A - Patient Relief is Temporary🔥
In this mentoring Q&A session, a mentee talks about a patient who gets temporary relief, and says she is compliant with her resets. What else could be going on? She has a sitting job, should he correct her posture? Instead of "posture correction" - since there are no good or bad postures, like there are no good and bad exercises, I usually promote 2 outdoor walks a day and frequent changes of position - no static positions greater than 20 minutes when you're in pain. These are easier to do "work ins" or small behavioral changes that should last instead of something like using a lumbar roll when you're in pain.
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