"When smart lifts pack size."💪✨

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"When smart lifts pack size."💪✨

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Beyond the Mirror

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0 Views • Oct 17, 2024 • Click to toggle off description

Jake’s muscle-building journey wasn’t just about working out harder—it was about training smarter. By shifting to compound movements, focusing on nutrition, and prioritizing recovery, he transformed his approach to fitness. His new routine, a balanced combination of strength training, proper nutrition, and rest, helped him bulk up faster and more effectively.

#bedtimestory #shortstory #facts #FitnessJourney #MuscleBuilding #TrainSmart #StrengthTraining #CompoundLifts #Gainz #NutritionGoals #BulkUp #RestAndRecover #GymLife #FitnessMotivation #WorkoutRoutine #ProgressNotPerfection #EatToGrow #FitnessTips

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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 17, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-11-30T21:01:47.9527737Z
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