क्या Soy based Foods हानिकारक होते है? | Soy Foods | Health Live

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क्या Soy based Foods हानिकारक होते है? | Soy Foods | Health Live

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Soy-based foods jaise tofu, soy milk, aur soy protein kaafi health benefits ke liye jaane jaate hain. Yeh foods protein, fiber, aur vitamins se rich hote hain, jo heart health, digestion, aur weight management mein madadgar hote hain. Lekin kya soy-based foods hamesha sabke liye safe hain?

#soybasedfoods #soybenefits #tofu #soyfoodmyths #healthlive #healthtips #shortsfeed #trending

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Genre: News & Politics
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Uploaded At Feb 18, 2025 ^^

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RYD date created : 2025-02-24T07:07:47.627954Z
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