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0 Views • Nov 13, 2024 • Click to toggle off description
Struggling with low energy or mood changes as the seasons shift? You might be experiencing Seasonal Affective Disorder (SAD). In this video, Katie explore what causes SAD, its symptoms, and practical tips for managing it. Whether you’re looking for natural remedies or expert advice, Katie has you covered.

Listen NOW on Apple and Spotify via the 🔗 in our BIO

Disclaimer: Techniques highlighted in this episode are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease.

#breath #breathwork #seasonalaffectivedisorder #tcm #chinesemedicine
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Genre: Howto & Style
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Uploaded At Nov 13, 2024 ^^


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RYD date created : 2024-11-13T16:58:19.433412Z
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