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RYD date created : 2024-11-06T12:38:27.102819Z
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@ShadeZahrai
4 months ago
There are a four common of forms of avoidance:
1. PHYSICAL AVOIDANCE - Avoiding obtaining potentially unpleasant information. E.g. avoiding booking a performance review because you fear feedback, or not checking your utility bills because you don’t want to see how much it is.
2. INATTENTION - You don’t pay proper attention to information because you want to avoid what it’s telling you, e.g. you don’t listen in your doctor’s appointment, or you don’t monitor your career goals because you believe you’ll fail anyway.
3. BIASED INTERPRETATION – You interpret information in a way that allows you to ignore the unpleasant implications, e.g. you avoid acknowledging that you’re in a toxic work culture by intentionally defending the poor behaviour.
4. FORGETTING - You conveniently ‘forget’ unpleasant information.
How can you avoid this bias?
Next time you suspect you might be channelling an Ostrich… ASK YOURSELF:
👉Is there additional information that could help me make a more informed decision?
👉 If so, am I pursuing this additional information, or avoiding it?
👉 If I’m avoiding it, why am I avoiding it?
Then, take ACTION - seek the information. Do the thing. Seek support if you need it, but commit to doing something.
Research:
Karlsson, N., Loewenstein, G., & Seppi, D. (2009). The ostrich effect: Selective attention to information. Journal of Risk and uncertainty, 38(2), 95-115.
Golman, R., Hagmann, D., & Loewenstein, G. (2017). Information avoidance. Journal of economic literature, 55(1), 96-1
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