High Definition Standard Definition Theater
Video id : QQWzfIATK1U
ImmersiveAmbientModecolor: #07a4ca (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 4b63dc39e313e39e4d13c623d01fde6f2ee95c0551815c3f81e55fd94bd209494cc6e36498bb8865b9f0ee501f01d3fc
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1725785306151 - unknown on Apple WebKit
Mystery text : UVFXemZJQVRLMVUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
13,605 Views • Mar 10, 2020 • Click to toggle off description
Personal trainer, Justin demonstrating the (up)right way to do a box step-up! Make sure your weight is distributed evenly on your foot and your posture is upright going up and down.

Find out how we can help you: anschutzwellness.com/fitness-performance
#dothisnotthat #coreworkout #boxstepup #lowerbody
Metadata And Engagement

Views : 13,605
Genre: Education
Uploaded At Mar 10, 2020 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.9 (4/156 LTDR)

97.50% of the users lieked the video!!
2.50% of the users dislieked the video!!
User score: 96.25- Overwhelmingly Positive

RYD date created : 2024-06-13T03:55:40.446229Z
See in json
Tags
Connections
Nyo connections found on the description ;_; report an issue lol

Comments not found.