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0 Views • Dec 15, 2023 • Click to toggle off description
A great move to test your coordination and mind to muscle connection. Through this move alone you challenge your balance, mobility in your hip joint, flexibility in your legs and lower back. And overall strength to pull you back up to the starting position!


#handstand #yoga #calisthenics #balance #handbalancing #beginner #flexibility #mobility
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Views : 0
Genre: Sports
License: Standard YouTube License
Uploaded At Dec 15, 2023 ^^


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RYD date created : 2025-03-13T03:33:01.2551629Z
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