open dyslexic mode

Welcome to this deeply relaxing Yoga Nidra meditation (NSDR - Non Sleep Deep Rest) with gentle music in German.
In this guided meditation, I will guide you into a state of deep physical and mental relaxation – without falling asleep.
This NSDR meditation is inspired by the insights of Andrew Huberman and is accompanied by gentle piano music.

#selfhealing #yoganidra #deeprelaxation #nsdr

Are you already familiar with my Lifestyle Mama explanatory videos:
👉 youtube.com/@Ideenf%C3%BCreinbesseresLeben/videos

🔶I would be happy if you recommend this meditation! 🔶

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The meditations on this channel draw on neuroscientific and psychological principles and are inspired by the teachings of Dr. Tara Swart, Dr. Joe Dispenza, Louise Hay, Dr. Bruce Lipton, Dr. Ulrich Warnke, Jack Kornfield, Paramhansa Yogananda, Andrew Huberman Ph.D., Eckhart Tolle, and many more.
No AI voice - This channel is 100% human! 💜

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Here you can find my most popular meditations:
Meditations inspired by Dr. Joe Dispenza in German:    • Meditationen inspiriert von Dr Joe Dispenz...…
Meditations for Manifesting:    • Meditationen zum Manifestieren ⭐, Meditati...…

Meditations for Wealth, Prosperity & Financial Freedom:    • Meditationen für Reichtum, Wohlstand & fi…

Meditations for Self-Healing/Healing:    • Meditation für Selbstheilung /Heilung und ...…

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Note: Please do not listen to this meditation while driving or in any other situation where you could injure yourself or others! This meditation is not suitable:
if you have epilepsy or similar conditions
if you suffer from cardiac arrhythmia
if you have a pacemaker
if you have severe mental illnesses
if you are pregnant

This video and the text of the meditation are subject to copyright.

I assume no liability for property damage, personal injury, or financial loss that may arise in connection with meditations or videos on this channel or the associated social media channels.
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Notes and Disclaimer: lifestylemama.net/haftungsausschluss/