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1 Views • Aug 9, 2024 • Click to toggle off description
In this insightful video, we explore effective strategies to combat the habit of overthinking. Join us as we delve into practical techniques that can help you regain control of your thoughts and foster a more positive mindset. Learn how to identify triggers, implement mindfulness practices, and develop a proactive approach to decision-making. This video is designed for anyone seeking to enhance their mental clarity and emotional well-being. #MentalHealth #Mindfulness #personaldevelopment
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Views : 1
Genre: Education
License: Standard YouTube License
Uploaded At Aug 9, 2024 ^^


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RYD date created : 2024-08-10T07:26:18.896701Z
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