Build Your Stress Management Toolbox

Stats For Nerds

Video id : PokxOQH9t5k
ImmersiveAmbientModecolor: #be887d (color 2)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 2206029 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: e5dc09657bcdd493903188812096d79b532f4d7cf3069db051c9ba73c56a9d465882aa3f3676a43f9829e7cb744602d7
Proxy/Companion URL : woke-proxy.
Date : 1759696328266 - unknown on Apple WebKit
Mystery text?? : UG9reE9RSDl0NWsgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true

Jump to Connections

Institute for Neuro-Immune Medicine

11.1K subs

Download

PokeTranslate

Views • 2 weeks ago • Click to toggle off description

open dyslexic mode

Feeling overwhelmed by stress?

Dr. Jaime Tartar, Professor and Chair of the Department of Psychology and Neuroscience at Nova Southeastern University, shares with host Haylie Pomroy how to build a stress management toolbox.

She emphasizes resilience, reframing stressors as challenges, and turning nervousness into excitement.

Watch the full episode of the Hope and Help for Fatigue and Chronic Illness Podcast: The Science of Stress: Tools to Reclaim Your Health. • The Science of Stress: Tools to Reclaim Yo...

#TheScienceOfStress #StressManagement #SleepHygiene

Metadata And Engagement

Views :
Genre: Entertainment
License: Standard YouTube License

Uploaded At 2 weeks ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : (/ LTDR)

0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative

RYD date created :
See in json