PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1738649029435 - unknown on Apple WebKit
Mystery text : UG5SOW4wTUlUM2cgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views • Jul 26, 2024 • Click to toggle off description
Feeling overwhelmed? Take a moment to relax and recharge. Join me on the balcony with a soothing cup of tea. Embrace the serenity and remember the importance of self-care.
Why it is import:
A gentle reminder to take a break and enjoy a peaceful moment with a cup of tea can boost your moods.
Problem it addresses:
Stress and busy schedules can lead to burnout and reduced well-being.
Benefits:
1. Promotes Relaxation: Taking time for yourself helps reduce stress and promotes mental clarity.
2. Encourages Mindfulness: Enjoying a quiet moment with a cup of tea fosters mindfulness and presence.
3. Enhances Well-Being: Regular breaks improve overall health and happiness.
Give it a try and let me know how you feel in the comments! 🌿✨ For more wellness tips and self-care inspiration, check out my website www.osteolife.com.au
Don't forget to hit the follow button!
Voila! Dr. Valerie, Osteopath
#taketimeforYou #relaxation #selfcare #healthyhabits #dailyreminder #youtubeshorts #you #motivation #inspirational
Views : 0
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jul 26, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2025-02-04T06:03:49.124983Z
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